The Lazy Person's Guide to Better Habits (It's All About Design)
A lot of people think they’re failing because they lack willpower. Most of the time, the real issue is the setup around them. This post breaks down how small shifts in your environment make healthy habits feel easier, calmer, and more sustainable.
Your Morning Routine Doesn't Need to Be Productive
That feeling of already being behind before your feet hit the floor? It's not a character flaw. But we treat it like one. I used to think the answer was finding the right routine. The better routine. The one that would finally stick. I don't think that anymore.