Building Habits with Kindness, Not Discipline
What if the voice pushing you to try harder is actually the thing keeping you stuck? The path to consistency might not be more discipline. It might be more trust.
Your Morning Routine Doesn't Need to Be Productive
That feeling of already being behind before your feet hit the floor? It's not a character flaw. But we treat it like one. I used to think the answer was finding the right routine. The better routine. The one that would finally stick. I don't think that anymore.